Step 3C: Clinical Risk Factors - Weight


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Overweight and obesity are associated with increased disease, disability and premature death.

Obesity is now widely recognized as a major, independent risk factor for cardiovascular disease: if you have too much body fat—especially around your waist—you’re at increased risk for developing high blood pressure, high cholesterol, heart disease and stroke, as well as type 2 diabetes and certain cancers. Losing even 10 - 20 pounds can help lower your risk.

1. How would you describe your weight?




2. Do you have a family history of overweight or obesity?


3. What is your height without shoes?   feet   inches

4. What is your weight without shoes? pounds

5. What is your waist circumference (measured around your natural waist, just above the navel)?









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