U.S. Obesity Trends (1985 - 2006) (CDC) http://www.cdc.gov/nccdphp/dnpa/obesity/trend/maps/
Add a little spice (& herbs) to your life! (U of NE) http://lancaster.unl.edu/food/spiceherbshandout-color.pdf%20
Aim for a healthy weight (NHBLI) http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/index.htm
Cook's thesaurus http://www.foodsubs.com/
Dietary guidelines for Americans 2005 (USDA) http://www.health.gov/dietaryguidelines/dga2005/document/pdf/DGA2005.pdf
Face the Fats (AHA) http://www.americanheart.org/presenter.jhtml?identifier=3046074
Fast Food Nutrition Facts Calculator (About.com) http://pediatrics.about.com/cs/fastfood/l/bl_restaurants.htm
Find a nutrition professional (ADA) http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/home_4874_ENU_HTML.htm
Food (consumer. gov) http://www.consumer.gov/food.htm
Food Exchange List (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/fd_exch.htm
Food safety fact sheets (USDA) http://www.fsis.usda.gov/fact_sheets/index.asp
Grill it safely! (U of NE) http://lancaster.unl.edu/food/articles/grilling.htm
Harvard's Healthy Eating Pyramid (HSPH) http://www.hsph.harvard.edu/nutritionsource/what-should-you-eat/pyramid/
Harvard's Healthy Eating Pyramid - illustration (HSPH) http://www.hsph.harvard.edu/nutritionsource/files/Healthy-Eating-Pyramid-handout.pdf
How can I cook healthfully? (AHA) http://www.americanheart.org/downloadable/heart/110158458781216%20HowCanICookHealthfully.pdf
How to understand & use the nutrition facts label (FDA) http://www.cfsan.fda.gov/~dms/foodlab.html
Ingredient substitutions (CO State) http://www.ext.colostate.edu/pubs/foodnut/09329.html
Ingredient substitutions: Baking (U of IL) http://www.urbanext.uiuc.edu/thriftyliving/tl-baking.html
Measurement conversion tables (USDA) http://www.ars.usda.gov/Main/docs.htm?docid=9617
Modifying a recipe to be healthier (Ohio State) http://ohioline.osu.edu/hyg-fact/5000/5543.html
My grocery list (AHA) http://checkmark.heart.org/
My money-saving tips (HHS) http://www.health.gov/dietaryguidelines/dga2005/healthieryou/html/tips_money_saving.html
My Pyramid: Steps to a healthier you (USDA) http://www.mypyramid.gov/
Nutritive value of foods (USDA) http://www.nal.usda.gov/fnic/foodcomp/Data/HG72/hg72_2002.pdf
Play it safe with food (HHS) http://www.health.gov/dietaryguidelines/dga2005/healthieryou/html/play_it_safe.html
Portion distortion! (NHLBI) http://hp2010.nhlbihin.net/portion/
Shopping: What to Look For (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/obesity/lose_wt/shopping.htm
SmallStep.gov http://www.smallstep.gov
Sodium intake quiz (assessment) (AHA) http://www.americanheart.org/presenter.jhtml?identifier=582
Test your nutrition facts panel IQ (Yale) http://www.griffinhealth.org/Downloads/Quiz(11-14).pdf
Tips for eating out (AHA) http://www.americanheart.org/presenter.jhtml?identifier=531
Tips for using herbs & spices (instead of salt) (HHS) http://www.health.gov/dietaryguidelines/dga2005/healthieryou/html/tips_herbs_spices.html
Use seasonings instead of table salt (AHA) http://www.americanheart.org/presenter.jhtml?identifier=585
What counts as a cup (fruits & vegetables)? (CDC) http://www.fruitsandveggiesmatter.gov/what/examples.html
5-a-Day Program (CDC) http://www.5aday.gov/
Calculate your BMI (English) (NHLBI) http://www.nhlbisupport.com/bmi/
Calculate your BMI (Spanish) (NHLBI) http://www.nhlbisupport.com/bmi/sp_bmicalc.htm
Consumer.gov http://www.consumer.gov/food.htm
Nutrition Program (CDC) http://www.cdc.gov/nccdphp/dnpa/nutrition/index.htm
Obesity Program (CDC) http://www.cdc.gov/nccdphp/dnpa/obesity/index.htm
AARP's Recipe Guide (AARP) http://www.aarpmagazine.org/food/recipeguide/
Eating well as you get older (NIH) http://nihseniorhealth.gov/eatingwellasyougetolder/toc.html
Farmers' Markets http://farmersmarket.com/
Organic Food Standards & Labels: The Facts (USDA) http://www.ams.usda.gov/nop/Consumers/brochure.html
Organic foods http://www.organic.org/
Organic Kitchen http://www.organickitchen.com/
What you should know about organic foods http://www.whfoods.com/organics.php
A healthier you: Recipes (HHS) http://www.health.gov/dietaryguidelines/dga2005/healthieryou/html/recipes.html
Cookbooks for kids (USDA) http://www.fns.usda.gov/tn/Students/Fun/Readers/cookbooks.html
Delicious decisions (AHA) http://www.deliciousdecisions.org/
Eat a variety of fruits & vegetables every day: Recipes (CDC) http://apps.nccd.cdc.gov/dnparecipe/recipesearch.aspx
Eat better (HHS) http://www.smallstep.gov/step_2/step2_recipes.html
Flavor foods with healthy rubs (ADA) http://www.eatright.org/cps/rde/xchg/ada/hs.xsl/home_8070_ENU_HTML.htm
Fruits & Veggies - More Matters: Recipes (PBHF) http://www.fruitsandveggiesmorematters.org/?page_id=10
Great American health challenge: Recipes (ACS) http://www.cancer.org/docroot/subsite/greatamericans/content/Recipes.asp
Healthy cooking with spices & herbs (U of NE) http://lancaster.unl.edu/food/cookspicesherbs-color.pdf
Healthy recipes (Mayo Clinic) http://www.mayoclinic.com/health/healthy-recipes/RE99999
How do I change recipes? (AHA) http://www.americanheart.org/downloadable/heart/110158365397818%20HowDoIChangeRecipes.pdf
Interactive Menu Planner (NHLBI) http://hp2010.nhlbihin.net/menuplanner/menu.cgi
Keep the beat: Heart-healthy recipes (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/other/ktb_recipebk/ktb_recipebk.pdf
Nutrition in the Kitchen - Children's Hospital of Philadelphia (CHP) http://www.chop.edu/healthyweight/pdf/nutrition_kitchen/complete_book.pdf
On the menu (PBHF) http://www.5aday.com/html/recipes/onthemenu.php
Recipe & meal planner guide (NDEP) http://ndep.nih.gov/diabetes/MealPlanner/en_recipes.htm
Recipe corner (AICR) http://www.aicr.org/site/PageServer?pagename=dc_rc_home
Recipes & tips for healthy, thrifty meals (USDA) http://www.cnpp.usda.gov/Publications/FoodPlans/MiscPubs/FoodPlansRecipeBook.pdf
Recipes.com (Recipes. Com) http://www.recipes.com/
Singing the praises of beans (U of NE) http://lancaster.unl.edu/food/ftapr05.htm
Stay young at heart: Cooking the heart-healthy way (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/other/syah/index.htm
Traditional cookbooks (AHA) http://www.americanheart.org/presenter.jhtml?identifier=3040179
Virtual grocery store: Recipes (ADA) http://vgs.diabetes.org/recipe/index.jsp
When delicious meets nutritious: Recipes for heart health (NHLBI) http://www.nhlbi.nih.gov/health/hearttruth/material/factsheet_recipes.pdf
Heart-healthy home cooking African American style (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/other/chdblack/cooking.pdf
Delicious heart-healthy Latino recipes / Platillos Latinos ¡Sabrosos y Saludables! (NHLBI) http://www.nhlbi.nih.gov/health/public/heart/other/sp_recip.pdf